The antibacterial and antiviral qualities of Honey can help relieve cold and cough. Take half a teaspoon of cinnamon powder with a teaspoon of honey before bed.

The antibacterial and antiviral qualities of Honey can help relieve cold and cough. Take half a teaspoon of cinnamon powder with a teaspoon of honey before bed.

Kadha with carom seeds and tulsi can relieve sore throat, cough and cold. Boil water with tulsi leaves and add carom seeds to control coughing.

Kadha with carom seeds and tulsi can relieve sore throat, cough and cold. Boil water with tulsi leaves and add carom seeds to control coughing.

Allicin, a component of garlic, has antiviral and antibacterial properties. Garlic may help reduce the severity of cold symptoms if consumed.

Allicin, a component of garlic, has antiviral and antibacterial properties. Garlic may help reduce the severity of cold symptoms if consumed.

Turmeric's antibacterial qualities have long been used to treat viral infections such as colds and coughs. Warm a glass of water and add some raw turmeric. 

Turmeric's antibacterial qualities have long been used to treat viral infections such as colds and coughs. Warm a glass of water and add some raw turmeric. 

Among its many critical roles in the body, antioxidant vitamin C aids the immune system. When you're feeling under the weather, try adding fresh lemon juice to hot tea with honey. 

Among its many critical roles in the body, antioxidant vitamin C aids the immune system. When you're feeling under the weather, try adding fresh lemon juice to hot tea with honey.