Author: Nikshey Dhiman Date: 27/10/2023
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Cold and Sore Throat are very common during the month of October and November and it's necessary to get rid of it to avoid fever.
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We have brought some home remedies for you to get relaxation from cold and sore throat.
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The antibacterial and antiviral qualities of Honey can help relieve cold and cough. Take half a teaspoon of cinnamon powder with a teaspoon of honey before bed.
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Chicken soup contains elements that boost the immune system, and its hot temperature can help alleviate symptoms quickly.
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Kadha with carom seeds and tulsi can relieve sore throat, cough and cold. Boil water with tulsi leaves and add carom seeds to control coughing.
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Allicin, a component of garlic, has antiviral and antibacterial properties. Garlic may help reduce the severity of cold symptoms if consumed.
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Turmeric's antibacterial qualities have long been used to treat viral infections such as colds and coughs. Warm a glass of water and add some raw turmeric.
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Among its many critical roles in the body, antioxidant vitamin C aids the immune system. When you're feeling under the weather, try adding fresh lemon juice to hot tea with honey.
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